Acupuncture Can Change Everything

Author Archives:

Breathe to Reduce Holiday Stress

Breathe to Reduce Holiday Stress

Stress Busters! When life gets chaotic, and it invariably does, how do you cope? One convenient, effective (and free!) option is controlled breathing. Paying attention to your breath invokes the Relaxation Response, which can reduce stress, ease anxiety, and promote clear thinking, as well as slow down your heart rate and lower blood pressure. Making… Continue Reading

Congee!

Congee!

Congee: Traditional Asian Feel-Better Soup Congee (AKA jook or rice porridge) is a tasty, therapeutic soup that you can eat morning and night. It’s the essential recovery food and simple to make! Chinese medicinal soups have been used as medicine for thousands of years. Acupuncturists love to recommend soup, and congee is the queen of… Continue Reading

Healthy Cookie Recipe

Healthy Cookie Recipe

A cookie recipe that’s scrumptious and good for you! Jeff makes amazingly delicious, healthy cookies. We were able to persuade him to share his recipe with us. And since it’s *that* time of year again, we wanted to share his recipe with you. Jeff’s Almond Cookies Makes 35 to 40 cookies Preheat oven to 350… Continue Reading

POCA Membership

POCA Membership

POCA is a co-op? What does that mean? Yes!  Although Seminole Heights Community Acupuncture is a locally-owned small business, it has always been a member clinic of POCA (People’s Organization of Community Acupuncture). As a matter of fact, we wouldn’t exist without POCA!  Gururas opened her first community acupuncture clinic in 2007 in southeastern Massachusetts.… Continue Reading

Weight Loss and Acupuncture

Weight Loss and Acupuncture

People often ask if acupuncture can help 
with weight loss. Here’s what we’ve learned. Acupuncture and Weight Management Acupuncture can be a great tool for PAIN management. When you have less pain, you’re more able to be physically active (and you’re more likely to enjoy it). Regular, moderate physical activity can be a huge help… Continue Reading

Street Medic Training

Street Medic Training

When There is No 911: a 4-Day Street Medic Intensive August 3 – 6, 2017 Thursday, Friday, Saturday & Sunday 9am – 5pm PREREGISTRATION IS REQUIRED Limited space available Sliding Scale Donation: $100-$400 (contact Charly directly if this is a concern, please) To register contact Charly at 828-779-1623 (text) or caurelius1@gmail.com COURSE OVERVIEW Tampa area activists… Continue Reading

Nettles for Health

Nettles for Health

Nettles to Heal Allergies and Inflammation Nettles (Urtica dioica) are a popular herb in traditional Western herbalism, and frequently used to boost immunity and for the abundance of bioavailable minerals stored in its dark leaves. It is important to be able to identify this plant in our yards and when out in the woods for… Continue Reading

Half Price Reiki: a new POCA Member Benefit

Half Price Reiki: a new POCA Member Benefit

We love a good special! During our membership drive this month we’re offering deep discounts on Reiki. It’s POCA Membership Month. All month POCA members get Reiki at half price! That’s a one hour Reiki session for $20-$30 any time in May. Join the movement to make acupuncture accessible to more people: Join POCA ‪ Already a member?… Continue Reading

Clinic Hours

Monday: 10AM – 8PM

Tuesday: 2PM – 8PM

Wednesday:  2PM – 8PM

Thursday: 10AM – 8PM

Friday: 10AM – 3PM

Saturday: 9AM – 2PM

Sunday: Closed

Walk-Ins Often Possible.
Appointments Recommended.

POCA

POCA

Seminole Heights Community Acupuncture, our staff, and volunteers are members of the People’s Organization of Community Acupuncture. POCA is a co-operative run and fueled by co-op members who believe that acupuncture should be available to people: learn more about that here.

We see acupuncture changing lives every day. It’s simple, safe and effective, as well as the most widely used medicine in the world! Last year POCA clinics, about 150 of them in all, gave more than 1 million treatments.

We support the Community Acupuncture movement with our POCA membership and our volunteer hours.

We know that acupuncture can change the world, and would love for you to join us in The Calmest Revolution Ever Staged!

Interested? Help spread access to acupuncture by learning more about POCA.  Click here to join online.  Or drop by Seminole Heights Community Acupuncture to talk with us more about our favorite co-operative, POCA!

 

POCA inforgaphic

x
JUNE SPECIALS
Work in Education? Educators get unlimited $10 Acupuncture ALL Month!
Call us for more info (813)237-8920!