Acupuncture Can Change Everything

Category Archives: Blog

Spring Allergies

Spring Allergies

Spring is here: new beginnings, fresh starts, and spring allergies. For the next six to eight weeks, our blooming trees — oak, cypress and bayberry — created enough pollen in 2002 to put Tampa at the top of the list of the worst towns for bad spring allergies. According to the Allergy and Asthma Foundation things have improved for Tampa’s… Continue Reading

Breathe to Reduce Stress

Breathe to Reduce Stress

Stress Busters! When life gets chaotic, and it invariably does, how do you cope? One convenient, effective (and free!) option is controlled breathing. Paying attention to your breath invokes the relaxation response, which can reduce stress, ease anxiety and promote clear thinking as well as slow down your heart rate and lower blood pressure. Making… Continue Reading

Buy Nothing Day 2016

Buy Nothing Day 2016

Buy Nothing Day unshop… unspend… unwind with FREE ACUPUNCTURE!   Buy Nothing Day Friday, November 25, 2016 10am – 1pm Call to reserve your chair!! (813) 237-8920 The day after Thanksgiving, known to big box retailers and the fat cats who profit from them as Black Friday, has been re-branded as Buy Nothing Day. It is… Continue Reading

Acupuncture and the US Military

Acupuncture and the US Military

Throughout November, veterans and active duty military receive $10 acupuncture at our clinic. It’s our way of saying Thank You! For details and other specials click here The US military is using acupuncture to treat American soldiers, with results that are being described as “off the charts.” If the idea of the military and acupuncture… Continue Reading

7 Acupuncture Tips for a Healthy Fall

7 Acupuncture Tips for a Healthy Fall

Fall is here! New seasons are an opportunity to realign with our body’s natural rhythms. Fall’s shorter days and cooler temperatures can help encourage the transition. From an acupuncture perspective, autumn is about refinement. A time to pare down, to let go of excesses we gave ourselves in summer, and focus on what’s necessary for winter.  Even here… Continue Reading

Zines!

Zines!

  A zine is an independently or self-published booklet, often hand-made & affordably-priced. Often devoted to specific and unconventional topics. Our zines focus on community & health, because that’s what *we’re* about!  Because they don’t have any sort of corporate backing, zines are very rugged, opinionated, individualized, and much more charismatic than larger, more popular… Continue Reading

Self-Care and the Acupuncturist

Self-Care and the Acupuncturist

Ever fall off the self-care wagon, and have no idea how to jump back on? Not even sure what self care is?  Here’s my definition: Self-Care is any activities and practices we do on a regular basis to reduce stress and maintain / enhance our well-being. It aims to help us: – Take care of physical and… Continue Reading

International Cooperative Day: July 2nd

International Cooperative Day: July 2nd

Celebrate International Cooperative Day with us on Saturday, July 2nd! All POCA Co-op members get FREE acupuncture at Seminole Heights Community Acupuncture throughout the day. Click here to join! International Co-op Day 2016 International Cooperative Day 2016 falls on July 2nd. The event is an annual celebration of the co-operative movement and is observed on the first… Continue Reading

Clinic Hours

Monday: 2PM – 8PM

Tuesday: 2PM – 8PM

Wednesday:  2PM – 8PM

Thursday: 2PM – 8PM

Friday: Closed

Saturday: 9AM – 2PM

Sunday: Closed

Walk-Ins Often Possible.
Appointments Recommended.

POCA

POCA

Seminole Heights Community Acupuncture, our staff, and volunteers are members of the People’s Organization of Community Acupuncture. POCA is a co-operative run and fueled by co-op members who believe that acupuncture should be available to people: learn more about that here.

We see acupuncture changing lives every day. It’s simple, safe and effective, as well as the most widely used medicine in the world! Last year POCA clinics, about 200 of them in all, gave more than 1 million treatments. Our goal is to make that number 50 million treatments by the year 2020.

We support the Community Acupuncture movement with our POCA membership and our volunteer hours.

We know that acupuncture can change the world, and would love for you to join us in The Calmest Revolution Ever Staged!

Interested? Help spread access to acupuncture by learning more about POCA.  Click here to join online.  Or drop by Seminole Heights Community Acupuncture to talk with us more about our favorite co-operative, POCA!

 

POCA inforgaphic

x
NOVEMBER $10 ACUPUNCTURE SPECIAL
Veterans & Active Duty Military Folks
x
🍁THANKSGIVING WEEK SCHEDULE
We're open Monday, Tuesday, Wednesday, & Saturday
🎁HOLIDAY GIFT CARDS
Go on sale Saturday, Nov 25
Click HERE for specials, news & more!
Book Now